Leaner Not Meaner - Complete Fat Loss & Body Recomposition Plan
Nicole has lost 130 lbs and kept it off for 7 years. After losing the weight, Nicole was left with loose skin that she wanted to tighten and tone and stubborn body fat that she wanted to lose. After years of trial and error, she finally came up with the perfect plan that helped her get great results! Her plan, Leaner Not Meaner helped her completely reshape her body, tighten & tone loose skin, lose stubborn body fat, & go from a size 10 (the size she was after the 130 lb weight loss) to a size 4!
This ebook shares exactly what she ate and the exact weight training and cardio plan she used to reshape her body and lose fat while loving her food & exercise the entire time!
What you get in This Complete Fat Loss & Body Recomposition Ebook:
Nicole's EXACT 4 Week Meal Plan
Boost/Cheat Days Built Into the 4 Week Meal Plan
24 NEW Tasty Low Calorie Recipes
Nicole's EXACT Weight Training Plan (with detailed explanations & pictures)
Nicole's EXACT Cardio Plan
99 Pages (PDF File)
$29 USD (United States dollars)
ALL SALES FINAL NO REFUNDS